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 Natural Approaches to Supporting Ear Health in Children
Lizette Botha Lizette Botha

 Natural Approaches to Supporting Ear Health in Children

Frequent ear infections can be challenging for families. Many parents are looking for ways to support their children’s ear health naturally, alongside conventional medical care. There are approaches that focus on supporting the body’s natural function, particularly the nervous system, which plays a role in regulating drainage, inflammation, and immune responses.

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The Magic of a Good Night’s Sleep.
Lizette Botha Lizette Botha

The Magic of a Good Night’s Sleep.

The nervous system, particularly the balance between the sympathetic (“fight or flight”) and parasympathetic (“rest and digest”) states, plays a key role in sleep. When the body stays in a heightened, alert state, it may be difficult to fall or stay asleep.

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Understanding Ear Infections in Children
Lizette Botha Lizette Botha

Understanding Ear Infections in Children

One reason ear infections are more common in children relates to the anatomy of the Eustachian tubes. These small passageways connect the middle ear to the back of the throat and help regulate pressure and drain fluid from the ear.

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My Story - Lizette
Lizette Botha Lizette Botha

My Story - Lizette

Lizette shares how birth trauma and a cascade of events after that affected her health as a child and what changed her story.

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The Body is Clever
Lizette Botha Lizette Botha

The Body is Clever

Our body does amazing things without us even knowing, to find out what some of those things are keep reading...

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Chiropractic for Children
Lizette Botha Lizette Botha

Chiropractic for Children

Chiropractic for children may be the safest, most effective thing you had never thought of for your child’s health..

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How Chiropractic Helps Children
Lizette Botha Lizette Botha

How Chiropractic Helps Children

The body we have is built from the body we had seven years ago, that's why it is so important we treat our best we can, from an early age

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Nature Learning
Lizette Botha Lizette Botha

Nature Learning

It is great to see science confirming what we probably all subconsciously know. Being outside playing and engaging with our natural environment makes us happier and more connected with both the space and people.

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Primitive & Retained Reflexes
Lizette Botha Lizette Botha

Primitive & Retained Reflexes

Primitive Reflexes play a major role in this transformation of how our brains will develop. From the instant of our birth, our brains embark on a journey of growth and transformation, these reflexes a major to brain development…

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