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Understanding POTS
Lizette Botha Lizette Botha

Understanding POTS

Postural Orthostatic Tachycardia Syndrome (POTS) is a condition involving the autonomic nervous system—the part of the nervous system responsible for regulating automatic functions in the body.

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Supporting Energy & Reducing Burnout in Parents.
Lizette Botha Lizette Botha

Supporting Energy & Reducing Burnout in Parents.

If you’re a parent, you likely know the feeling—waking up tired, relying on coffee to get through the day, and still feeling completely drained by the evening.

For many parents, this kind of exhaustion becomes the norm. Even with a full night’s sleep, healthy food, and all the “right” habits, energy can still feel low and inconsistent.

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Supporting Sensory Challenges in Kids
Lizette Botha Lizette Botha

Supporting Sensory Challenges in Kids

At Lume Chiropractic, we often meet families navigating the ups and downs of sensory challenges with their children. For some, it looks like big reactions to loud noises or clothing textures. For others, it’s difficulty sitting still, focusing, or feeling settled in their body.

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Natural Approaches to Supporting Ear Health in Children
Lizette Botha Lizette Botha

Natural Approaches to Supporting Ear Health in Children

Frequent ear infections can be challenging for families. Many parents are looking for ways to support their children’s ear health naturally, alongside conventional medical care. There are approaches that focus on supporting the body’s natural function, particularly the nervous system, which plays a role in regulating drainage, inflammation, and immune responses.

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