Your Body Already Knows How: The Natural Wisdom of Milk Coming In

For many new mums, this moment arrives wrapped in worry. Will it happen? Is it enough? Am I doing it right? But here's what we want every mother to hear: this is one of the oldest, most reliable processes the human body knows. Your body has been preparing for it for months. It doesn't need to be forced or managed. In most cases, it simply needs to be supported, and left to unfold.